Saturday, 20 July 2013

Super Smoothie To The Rescue!

With the de-lights of organic raspberries bursting with colour and flavour....nothing like a smoothie to finish off a meal or start a day. Basically just fill a cup with organic, hopefully homegrown or local, raspberries; half a banana if desired; organic, hopefully raw or whole milk, or water....blend with a hand blender or put in a blender...that's it. No sugar and super yummy!

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