So you want to be healthy and avoid GMO's etc...then it is easy! Avoid processed food. Avoid fast [read: death] food. Don't be lazy - make it your-self. What? Where's my kitchen?
Kitchens used to be the central place in the home - oft the only heated room! They may be fancier now but what for? Few cook. Few know how to cook lentils!
See other posts for cooking tips....meanwhile, don't believe the lies as the pic shows. And read labels. Or better: buy things without labels - i.e. unprocessed. Or better: grow food yourself - or support a local grower. And if they are not organic, tell them you want organic: healthier for you, the workers and the SOIL.
We need soil. We need water. Pesticides pollute and kill both. So how can they be deemed "safe"? Who is lying and who is getting paid off? Hmmm. Think about it: